18:0 octadecanoic, stearic fatty acid in Game meat, horse, cooked, roasted Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, horse, cooked, roasted there is 0.2 g of 18:0 octadecanoic, stearic fatty acid.
Game meat, horse, cooked, roasted
Game meat, horse, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, horse, cooked, roasted are listed below.
|
Water
|
63.98 g
|
63.98
|
g
|
|
Energy (calorie)
|
175 kcal
|
175
|
kcal
|
|
Energy (joule)
|
732 kJ
|
732
|
kJ
|
|
Protein
|
28.14 g
|
28.14
|
g
|
|
Total lipid (fat)
|
6.05 g
|
6.05
|
g
|
|
Ash
|
1.31 g
|
1.31
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
|
Iron, Fe
|
5.03 mg
|
5.03
|
mg
|
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
|
Phosphorus, P
|
247 mg
|
247
|
mg
|
|
Potassium, K
|
379 mg
|
379
|
mg
|
|
Sodium, Na
|
55 mg
|
55
|
mg
|
|
Zinc, Zn
|
3.82 mg
|
3.82
|
mg
|
|
Copper, Cu
|
0.171 mg
|
0.171
|
mg
|
|
Manganese, Mn
|
0.022 mg
|
0.022
|
mg
|
|
Selenium, Se
|
13.5 µg
|
13.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
2 mg
|
2
|
mg
|
|
Thiamin
|
0.1 mg
|
0.1
|
mg
|
|
Riboflavin
|
0.12 mg
|
0.12
|
mg
|
|
Niacin
|
4.84 mg
|
4.84
|
mg
|
|
Vitamin B-6
|
0.33 mg
|
0.33
|
mg
|
|
Vitamin B-12
|
3.16 µg
|
3.16
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
1.9 g
|
1.9
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.22 g
|
0.22
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.41 g
|
1.41
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.2 g
|
0.2
|
g
|
|
Fatty acids, total monounsaturated
|
2.12 g
|
2.12
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.41 g
|
0.41
|
g
|
|
18:1 undifferentiated
|
1.71 g
|
1.71
|
g
|
|
Fatty acids, total polyunsaturated
|
0.85 g
|
0.85
|
g
|
|
18:2 undifferentiated
|
0.38 g
|
0.38
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.47 g
|
0.47
|
g
|
|
Cholesterol
|
68 mg
|
68
|
mg
|
|
Tryptophan
|
0.349 g
|
0.349
|
g
|
|
Threonine
|
1.262 g
|
1.262
|
g
|
|
Isoleucine
|
1.334 g
|
1.334
|
g
|
|
Leucine
|
2.232 g
|
2.232
|
g
|
|
Lysine
|
2.398 g
|
2.398
|
g
|
|
Methionine
|
0.623 g
|
0.623
|
g
|
|
Cystine
|
0.393 g
|
0.393
|
g
|
|
Phenylalanine
|
1.157 g
|
1.157
|
g
|
|
Tyrosine
|
0.882 g
|
0.882
|
g
|
|
Valine
|
1.458 g
|
1.458
|
g
|
|
Arginine
|
1.843 g
|
1.843
|
g
|
|
Histidine
|
1.081 g
|
1.081
|
g
|
|
Alanine
|
1.616 g
|
1.616
|
g
|
|
Aspartic acid
|
2.768 g
|
2.768
|
g
|
|
Glutamic acid
|
4.101 g
|
4.101
|
g
|
|
Glycine
|
1.359 g
|
1.359
|
g
|
|
Proline
|
1.307 g
|
1.307
|
g
|
|
Serine
|
1.074 g
|
1.074
|
g
|
Nutrients in Game meat, horse, cooked, roasted